Dry Brushing Your Skin for a Natural and Healthy Glow
Have you ever brushed your skin? Have you heard of “brushing your skin”? Daily brushing of your skin before bathing or showering is an important addition to your Goddess grooming routine. I found out...
View ArticleSleep Your Way To Slimness & Improved Health
Sleep is super-important. If you’re not sleeping enough, you could worsen your risk for obesity, diabetes, hormonal imbalance and a myriad of other health problems. While sleeping, your body is...
View ArticleHormone Imbalance – Is It Impacting Your Sex Life?
Hormone Imbalance. Have you noticed a steady decline in your interest about having sex? Do you find yourself saying “No honey, not tonight” more than you’d like? Well, it’s not your fault! Most of the...
View ArticleOvereating – How To Prevent Overeating At Holiday Parties
Overeating…*sigh* The holidays bring a slew of parties to attend… work shin-digs, school festivities, family and religious gatherings, etc. Don’t sabotage all of your hard work by taking a ride on the...
View ArticleGoddess Affirmations – 5 Daily Affirmations That Rock
If you can change your mind, you can change anything! Your mind is a powerful machine. It’s the computer for your body and it’s running the whole show. When you are in control of your mind you are the...
View ArticleFour Thieves Oil Recipe
BITCH SLAP Germs with Four Thieves Oil! I always have a bottle stashed at home and in my office just in case someone comes near me sneezing or sniffling I find this synergistic blend of pure essential...
View ArticleSimple Spring Body Cleanse
I don’t know about you, but whenever the word “cleanse” is spoken, I inevitably cringe with fear of potential starvation. I need FOOD damn-it! The thought of drinking fluids alone for days on end seems...
View ArticleSleep Better Goddess – How To Create A Night Time Ritual
Imagine the difference a good night’s sleep would make in your life? The more your Inner Goddess sparkles, the more productive and confident you will become. How many hours you restful sleep are you...
View ArticleFruit Rules – How To Eat Fruit To Avoid Weight Gain
Fruit and weight gain … yup – they can be connected. All natural, sweet and refreshing fruit is a delicious part if a healthy diet. But because it raises your insulin level, eating too much fruit can...
View ArticleNatural Ant Repellent Recipe: Those Friggers Are Back And I’m Ready!
Well… I know spring has arrived when tiny, little ants march in to my home via my kitchen sliding doors and begin systematically carrying out crumbs. Ugh, every spring, same story… I’m told they’re...
View ArticleSacred Breath Practice
Breathing is a Sacred Practice. Breath is a divine substance that gifts us with life – Air is the Sacred Breath of Mother Earth, it is divine. Breath connects you to every other living creature on...
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